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4-16-8 Breathing Meditation For Relaxation and Anxiety Relief | 3-Minute Breathwork product image (1)
4-16-8 Breathing Meditation For Relaxation and Anxiety Relief | 3-Minute Breathwork product image (1)

4-16-8 Breathing Meditation For Relaxation and Anxiety Relief | 3-Minute Breathwork

$12.73 AUD

You can have a preview here: 4-16-8 Breathing Meditation For Relaxation and Anxiety Relief

Take a mindful pause with this calming 8-minute guided breathing meditation.

This soothing breathwork practice is designed to quiet your mind, relax your body, and help you feel grounded. Perfect for stress relief and emotional balance.

✨ Instant Digital Delivery: Download your MP3 file immediately after purchase and begin your journey to a more peaceful you today!

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🌿 Looking for a longer version of this breathwork meditation with 10 minutes of independent practice? Check it out here: https://stacyzenly.shop/products/4-16-8-guided-breathing-meditation-for-deep-relaxation-stress-relief-10-minute-breathwork

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Meditation Words & Voice: © 2025 by Stacy Zenly

Music: “Imitating Reflections” by Hanna Lindgren, licensed via EpidemicSound.com