Breath Focus Meditation for Inner Peace and Deep Relaxation (10-Min Silence)

Experience tranquility and discover inner peace with this 19-minute breath awareness meditation. Designed to help you release tension and find deep relaxation, this practice uses mindful breathing to ground you in the present moment.

With a gentle body scan, mindful breathing, and 10 minutes of guided silence, this meditation promotes calm, clarity, and a deep sense of relaxation, leaving you feeling refreshed and at peace.🌿

✨ Instant Digital Delivery: Download your MP3 file immediately after purchase and start your journey to a more peaceful you today!

Meditation Words & Voice: © 2025 by Stacy Zenly.

Music: “Binaural Alpha” by Syntropy, licensed via Epidemic Sound.