Take a mindful break with this 12-minute guided walking meditation MP3 — a soothing mindfulness audio designed to help you slow down, reconnect with your breath, and feel grounded, calm, and present.
Whether you’re new to mindfulness or looking to deepen your daily practice, this session offers a simple, powerful way to reset and return to presence.
Perfect for a peaceful walk in the park, around your neighborhood, or even indoors.

🌿 No music included — so you can stay connected to the natural sounds around you.
✨ Soft alpha wave binaural beats gently support a calm state of mind.

🎧 HOW TO LISTEN 🎧:
Listen while taking a peaceful walk in the park, around your neighborhood, or even indoors.

✅ HOW IT WORKS:
1️⃣ Place your order.
2️⃣ Once your payment is confirmed, you’ll receive instant access to your files — the high-quality MP3 (256 kbps) and a Mindful Habit Tracker PDF as a little gift from me!
3️⃣ Download and listen on any device — relax and enjoy your experience!

🌟Instant Digital Delivery:
🎧 Download your MP3 file immediately after purchase!

⚠️ Important Notes:
• This is a digital product — no physical item will be shipped.
• This audio is designed for personal use only.
• Due to the nature of digital downloads, all sales are final and non-refundable. If you have any issues with your file, please contact me and I’ll be happy to help.
• This audio is intended for relaxation and personal growth support and is not a substitute for professional medical, psychological, or therapeutic care.
• Do not listen while driving or operating heavy machinery.

Meditation — Words & Voice: © 2025 by Stacy Zenly
Alpha & Theta Binaural Beats: Licensed via ElevatedStateofSelf.com