Experience tranquility and reconnect with your inner peace through this 19-minute mindfulness meditation. 
Designed to help you release tension and ease into deep relaxation, this practice combines mindful breathing, a calming body scan, and 10 minutes of silence accompanied by gentle, alpha-wave–infused music to bring you back to the present moment.
This meditation helps cultivate calm, clarity, and a deep sense of inner peace—leaving you feeling refreshed and grounded. 🌿

✅ How it works:
1️⃣ Place your order.
2️⃣ Once your payment is confirmed, you’ll receive instant access to your files — the MP3 audio (127 kbps, standard quality) and a Mindful Habit Tracker PDF as a little gift from me! 💛
3️⃣ Download and listen on any device — relax and enjoy your experience!

🌟Instant Digital Delivery:
🎧 Download your MP3 file immediately after purchase!

⚠️ Important Notes:
• This is a digital product — no physical item will be shipped.
• This audio is designed for personal use only.
• Due to the nature of digital downloads, all sales are final and non-refundable. If you have any issues with your file, please contact me and I’ll be happy to help.
• This audio is intended for relaxation and personal growth support and is not a substitute for professional medical, psychological, or therapeutic care.
• Do not listen while driving or operating heavy machinery.

Meditation — Words & Voice: © 2025 by Stacy Zenly
Music: ‘Binaural Alpha’ by Syntropy, licensed via Epidemic Sound