Drift into deep, restorative sleep with this 2-hour sleep subliminal, designed to help you release anxiety, calm your mind, and ease stress.
For the first 20 minutes, gentle alpha wave binaural beats help your mind unwind and release the stress of the day. As you drift into deeper relaxation, the audio smoothly transitions into theta wave binaural beats — aligning with your brain’s natural sleep rhythm and allowing your subconscious to fully absorb the soothing subliminal affirmations. ✨

✅ What’s Included:
✔️ 78 powerful affirmations looped five times during the two-hour session
✔️ Each affirmation is repeated three times to deepen subconscious reprogramming
✔️ No intros or endings — for smooth, seamless listening
✔️ Background rain sounds are enhanced with alpha-wave binaural beats, transitioning to theta waves after about 20 minutes → This gentle shift supports relaxation, reduces stress, and enhances receptivity to positive suggestions, aligning with your brain’s natural sleep rhythm during the first sleep cycles.
✔️ This subliminal contains gender-neutral affirmations suitable for everyone.

🎧 HOW TO LISTEN 🎧:
⚠️ This subliminal is designed only for deep relaxation, naps, your evening wind-down or bedtime routine, and sleep. Please avoid listening while driving or engaging in any activity that requires full focus or attention.
🎧 Best experienced with headphones or earbuds.
🌿 For best results, listen consistently for around 21 days, or as often as feels right for you.

✅ HOW IT WORKS:
1️⃣ Place your order.
2️⃣ Once your payment is confirmed, you’ll receive instant access to your files — the high-quality MP3 (256 kbps) and a Mindful Habit Tracker PDF as a little gift from me! 💛
3️⃣ Download your files and enjoy your audio on any device! 

🌟Instant Digital Delivery:
🎧 Download your MP3 file immediately after purchase!

⚠️ Important Notes:
• This is a digital product — no physical item will be shipped.
• This audio is designed for personal use only.
• Due to the nature of digital downloads, all sales are final and non-refundable. If you have any issues with your file, please contact me and I’ll be happy to help.
• This audio is intended for relaxation, personal growth, and manifestation support and is not a substitute for professional medical, psychological, or therapeutic care.
• Do not listen while driving or operating heavy machinery.

Subliminal Affirmations – Words & Voice: © 2025 by Stacy Zenly
Music: “Gently Whispering” by 369, licensed via EpidemicSound.com
Rain Sounds: “Rain Under A Tree, Forest” licensed via EpidemicSound.com
Alpha Waves & Theta Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com