Calm Your Mind - 13-Minute Meditation (5-Minute Silence) | MP3 Audio Download
Experience tranquility and discover inner peace with this 13-minute breath awareness meditation.
Designed to help you release tension and ease into deep relaxation, this practice combines mindful breathing, a gentle body scan, 5 minutes of silence, and soothing music blended with alpha-wave binaural beats in the background.
This meditation promotes calm, clarity, and a deep sense of centeredness, leaving you feeling refreshed and at peace. 🍃
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🌟 Instant Digital Delivery
🎧 Download the following immediately after your purchase:
- MP3 meditation
- Printable Mindful Habit Tracker PDF
- Printable mandala coloring habit tracker (a unique mandala design for each product).
Your files will be available instantly so you can start listening right away on any device.
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⚠️ Important Notes:
• This is a digital product — no physical item will be shipped.
• This audio is designed for personal use only.
• Due to the nature of digital downloads, all sales are final and non-refundable. If you have any issues with your file, please contact me and I’ll be happy to help.
• This audio is intended for relaxation and personal growth support and is not a substitute for professional medical, psychological, or therapeutic care.
• Do not listen while driving or operating heavy machinery.
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Meditation Words & Voice: © 2025 by Stacy Zenly
Music: “Sacred Space” by 369, licensed via EpidemicSound.com
Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com
