7-Minute Morning Meditation for Gratitude and Intention

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Begin your morning with this gentle 7-minute audio meditation that will help you relax and calm your whole body, leaving you feeling centered and ready for the day ahead!

This meditation will help you:

• 🌸 Relax your body and calm your mind.

• 🙏 Reflect on what you’re grateful for.

• 💫 Set a powerful intention for your day.

This quick practice will leave you feeling grounded, inspired, and ready to embrace the day!

Download this MP3 track instantly and enjoy the meditation!

Music by Dana Music from Pixabay